Chia Seeds

203.00650.00

Chia seeds contain Quercetin, an antioxidant that reduces risk of developing several health conditions. The seeds are also high in fiber, which can help to lower high blood pressure. Dry chia seeds can be added to smoothies and juices, mixed into yogurt and oatmeal, or sprinkled on top of a salad as a garnish.

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Healthy and Tasty, know what you are eating:
Nutritional facts
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Healthy and Tasty, know what you are eating:

  • Features: Chia seeds have a mild, nutty flavor that works well to complement both sweet and savory dishes. They’re very subtle in their taste, though some find the taste to be similar to a poppy seed or an alfalfa sprout. In raw form, the texture of the chia seed is crunchy and dense (much like a poppy seed as well).
  • Chia Seeds

Nutritional facts

Energy: 486 K.cal
Total Fat: 30.74g
Total Carbohydrates: 42.12g
Sugar 0g
Protein 16.54g

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