Craving a Healthy Snack? Here's Why You Should Choose Dry Dates!

[{"selector":"#anim-810af4f4-13ae-446b-b4e1-e3c2c0011ee2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-3.552713678800501e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Image Credit: Freepik Minerals and vitamins abound in dry dates. Nutrient-rich

[{"selector":"#anim-4909c4f5-fc05-4c3b-9930-32984bd3b384 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Image Credit: Freepik A healthier alternative to sugary snacks. Natural sweetness

[{"selector":"#anim-62e63b65-468c-40b7-b1df-74818422fdea [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Image Credit: Freepik Fiber is abundant, which aids in digestion and keeps you feeling full. High in fiber

[{"selector":"#anim-c3759f1f-4a10-4274-983e-70e7300381ad [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Image Credit: Freepik Ideal for a short energy boost. Quick energy

[{"selector":"#anim-e271a227-02c5-49e3-bc73-52fb8b524147 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Image Credit: Freepik Fights tiredness and promotes blood health. Iron source

[{"selector":"#anim-46a253d9-4ad0-4539-8715-1e0631f93d15 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Image Credit: Freepik High in potassium for heart health. Heart-friendly

[{"selector":"#anim-83a6d2e0-c22d-4072-8a7f-13f670316a2d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-3.552713678800501e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Image Credit: Freepik Guard against cell deterioration. Antioxidants

[{"selector":"#anim-85e7e43a-23e2-4d67-b50e-340c22e666f0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Image Credit: Freepik Calcium and phosphorus are present for strong bones. Bone support

[{"selector":"#anim-240c2c81-2461-476f-8436-89411ae22816 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Image Credit: Freepik Acts as a natural laxative. Digestive aid

[{"selector":"#anim-0d0e0168-a2fb-4f5a-807e-bb418267cb4c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Image Credit: Freepik Excellent as a snack or an ingredient in a variety of meals. Versatile

Learn more

[{"selector":"#anim-a5532bce-a960-42a8-9372-51746564fc8f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Image Credit: Freepik

CHECK NEXT STORY

[{"selector":"#anim-6160e1f7-7193-41f2-a74e-dba2e447aecc","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-805594db-2cdb-4c72-b62d-3b2d4e425a31","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2371e8cb-66c1-449c-ae0c-93edfbbe9c43","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-f8fff6ff-2638-468c-bcb0-4d17126726e7","keyframes":{"transform":["translate3d(100.24155%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9e0f115d-196a-44ea-995b-1675673456be","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1dcc4a4f-b8cd-40a6-96c5-e6595c00bca7","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-4e32b58b-0a6e-4dce-8ef5-4d9623eadc3a","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-2a3a747a-3999-4c3e-9ee6-cae38f9e74e2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -0.00004854368960849342%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]