Salted Pista

From: 430.00

Salted Pistachios from Occasions Dry Fruit offer a savory and satisfying snacking experience with a touch of indulgence. These premium pistachios are lightly salted to enhance their natural flavor and crunch. Here are the health benefits:

  • Nutrient-Rich: Pistachios are packed with essential nutrients like protein, healthy fats , fiber, and minerals such as magnesium and potassium.
  • Low in Calories: With only 159 calories per ounce, pistachios are one of the lowest-calorie nuts, making them a suitable option for maintaining a balanced diet.
  • Rich in Antioxidants: Pistachios contain antioxidants like gama-tocopherols and polyphenols, which play a role in reducing the risk of diseases by protecting cells from damage.
  • Eye Health: They are a good source of lutein and zeaxanthin, antioxidants crucial for eye health, reducing the risk of age-related macular degeneration and cataracts.
  • Gut Health: High in fiber, pistachios support digestive health by promoting gut motility and feeding beneficial gut bacteria, contributing to overall gut health.
  • High Protein: Pistachios provide nearly 6g of protein per ounce, making them a valuable protein source for vegans, vegetarians, and others looking to increase protein intake.
  • Weight Management: Their combination of low calorie content, high fiber, and protein helps in managing weight by promoting satiety and reducing overall calorie intake.
  • Heart Health: Pistachios have been shown to lower blood pressure and cholesterol levels, reducing the risk of cardiovascular diseases due to their high antioxidant and nutrient content.
  • Blood Sugar Control: They have a low glycemic index and contain compounds that help in controlling blood sugar levels, potentially reducing the risk of diabetes.
  • Cancer Prevention: The high fiber content in pistachios may reduce the risk of colon cancer, as suggested by research highlighting their potential protective effects.

Enjoy Salted Pistachios as a nutritious snack on their own, add them to salads, or use them in your favorite recipes for a crunchy and flavorful boost.

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